This course introduces you to some of the main principles behind Mindful Driver, showing you how to reduce stress behind the wheel.
Whether you're a new or experienced driver, this course will help move you forward with your drive.
The concepts and techniques covered here have already helped others reduce anxiety, distraction, anger and frustration when driving. They have moved past fears of driving over bridges, and overcome an inability to drive on their own.
At the end of this 4 week self-study course you'll have a 1:1 coaching call with the trainer to discuss your progress and develop your practice of mindful driving.
I agree to the Terms and Conditions and Privacy Policy, and understand that this course is only available to UK residents and must not be purchased by anyone living outside of the UK.